You’ll find most of the meat replacers have plenty of protein in but please check if not that you’re eating plenty of good stuff like nuts (I LOVE Brazil nuts) and adding stuff like Chia seeds to your breakfast or pasta sauces!
Here’s a photo of the Vegan stuff I’ve just bought in today’s food shop at Asda (12th Feb 2019)
So my favourite savoury supermarket vegan stuff is
~Fry’s sausage rolls (usually only in Sainsbury’s or Holland & Barrats)
~Linda Mcartneys frozen sausages
~Vivera pulled chicken and ‘steaks’
~Morrison’s own meatless burgers (Tesco’s have egg in them)
~Asda or Tesco soft cheese
~ Most crisps...I’m addicted to walkers ready salted and plain nachos with my cream cheese (mentioned above)
~ Falafels, carrot sticks and cucumber with hummus...sooo yummy, I never thought I’d like it but it was me who was wrong all along, so yummy, so healthy and so so needs to be tried! Perfect for snacking out with a bowl of crisps to dip too! Plus Sainsbury’s dons reduced fat guacamole that is vegan!
~ Squeaky bean 100% dirty vegan chicken nuggets these are amazing! I found them in Asda, loved them so much I made sure I got two packets the next time!
These are really good to have with some sweet potato fries, which are SO EASY TO DO YOURSELF BY THE WAY! Literally just cut the sweet potato up into chip shapes, add a little bit of oil of your choice (nut oil is lush with them but so is standard olive oil!) then oven bake for like 25 mins and they’re amazing with some salt and pepper 😍
Favourite sweet vegan supermarket stuff is
~Food heaven whipped cream (in Asda and Morrison’s!)
~Swedish glacé vanilla ice cream
~Ben & Jerrys chocolate fudge brownie (which I actually blogged about last year thinking it was amazing that there was a different flavour vegan icecream out AND NOW THERES LOADS TO CHOOSE FROM! But I seem to like to stick to my first love lol )
~Naked protein bars especially the blueberry and orange chocolate ones
~ Oreos of course 😍
~ fruit! All the fruit 😋
~ Lazy Day Foods rocky road squares (I usually find them in Sainsbury’s)
I also make the most amazing vegan cake from the devils kitchen baking range 😍
The milk we always drink is KoKo which is an amazing coconut milk that doesn’t even taste like coconut! Loads of added vitamins and minerals too!
Also the Cadbury drinking chocolate powder you add to milk is dairy freee so add that to KoKo and you’ll get your Cadbury fix! You’ll also be surprised at how quick you get used to dark chocolate, plus the after 8 style mints are all vegan too 🤤🤤
Also if you’re into protein / meal shakes that sort of thing then Huel makes the most tasty vegan recipe, you just add a scoop or two into water or, do what I do and add a load of other stuff too and make the most tasty and filling drink! Little video below you may have seen in one of my stories!
The only thing about all these amazing foods and new brands is that I seem to have to go around 3-5 different supermarkets to find them all! It’ll all become even more available soon though,
2018 it all started changing so much from the first proper ‘veganuary’ so many high street food places started catching on and then came the Greggs vegan sausage roll that even meat eaters were raving about (and still are!)